Working with me could be 100% covered by insurance! Click here for a free benefits check.
Hi, my name is Chelsea!
I’m a registered dietitian and yoga instructor living in Jacksonville, Florida.
It’s always been a little dream to put my work out for the world to see and after writing for other websites for years, I felt like it was time to create my own.
The Flexible RD blog is the perfect mix of everything I love. As a Health at Every Size (HAES) Registered Dietitian and Yoga Instructor, I provide resources for body image, nutrition, yoga, and relationship with food and body.
I’m so happy you’re here.
Nutrition Coaching
Looking to improve your health promoting behaviors with a dedicated nutrition professional? Get your insurance benefits checked, it could be 100% free for you to work with me! You have nothing to lose and EVERYTHING to gain.
The Flexible RD is the perfect name to embody both of my passions- yoga and an inclusive approach to nutrition and wellness.
The Flexible RD Blog
Roasted Cabbage Recipe
This roasted cabbage recipe will bring more fun and color to your meals in a delicious way! Use a whole cabbage, or leftovers from a salad.
Maple Pecan Date Bars
This date bars recipe is a sweet treat with added health benefits! It’s sweet, salty, nutty, and chocolatey.
Red Cabbage Salad with Lemon Honey Mustard Dressing
Red cabbage salad featuring a home made lemon honey mustard dressing.
Want blog post updates sent right to your inbox?
